Not familiar with life coaching? Let me tell you all about it...
What is a life coach?
A life coach is someone who can help you improve your life, feel better, and achieve your goals. Life Coaching is future focused, while therapy and other interventions are past focused.
I know you're here because you're struggling with the pain of betrayal. So you might be wondering how Life Coaching can help you heal and move forward after betrayal.
The most amazing thing about coaching is that it will help you no matter what your circumstances are — whether your husband is still acting out or hasn't acted out in years, whether you have tons of time to spend or not very much time, whether you've tried nothing or everything — life coaching will help you if you are ready to heal.
How does coaching help with betrayal?
You've been through a lot. You're supporting your husband in his problem, maybe you have kids, maybe you're working right now, you're probably volunteering for your community or church. You probably haven't stopped to take time for yourself — let alone heal from the effects of your husband's porn use. You probably don't even know where you would start.
That's where I come in! As a specialized life coach, I know exactly what you're going through because I've been through it myself.
I will help you identify what's going on in your brain so you can start breaking the patterns that aren't serving you and start living the life you want.
A huge part of healing from betrayal is releasing the emotions you've been holding onto for so long (think resentment, fear, anger, distrust, unworthiness!). Not only do I help you retrain your brain, I help you regulate your nervous system by releasing your emotions. This brings more safety and clarity into your life.
Think of me as your best friend who has been where you are. I will call you out, help you see where you're getting stuck, give you loads of love, and give you the courage to start healing and moving forward.
What to expect during your coaching session:
You will be amazed at how much coaching can change your life. Whether you're getting personal coaching or listening to others get coached, you will come away feeling empowered, confident, and like a weight has been taken off your shoulders.
Coaching is a collaborative process. My job isn't to tell you what to do, how to think, or how to heal. I will ask you questions, offer you thoughts, and help you understand what is best for you.
Even though you are here because your husband has a problem, I can't help you change your husband — I can only help you change yourself. Your ability to be happy, take back your power, find confidence, and start feeling better lies within you. Realizing this and utilizing the tools to access this will change your life.
Even if coaching is new for you, there's nothing to be worried about. My super powers are helping you feel safe and comfortable. All you have to do is show up and have an open mind!
Coaching will help you:
✨ Learn how to trust again
✨ Overcome the guilt you feel
✨ Separate yourself from your husband's problem
✨ Learn how to support your husband
✨ Feel confident in yourself and your body
✨ Feel seen, heard, & validated
✨ Stop dismissing your pain
✨ Get out of feeling stuck
✨ Let go of years of emotional baggage
And so much more!
Sounds amazing, right?
Can't wait to get into a session with you.
Hi, I'm
katie davis
I'm a certified life coach specializing in betrayal trauma and porn use. I help women just like you get their power back, find their confidence, and start feeling like themselves again.
Follow me on Instagram @thechristianbetrayalcoach