After purchasing, you will receive an email with a link to access the course
Payment
11 Video Lessons (70 minutes total)
Bite-sized, powerful lessons you can watch on any device.
Each video builds on the last, giving you a clear, practical plan for interrupting the spiral and feeling steadier again.
No fluff. No filler.
Just the tools you need when things feel overwhelming.
4 Comprehensive Digital Worksheets
Surface-Level Control Assessment — Identify your personal control patterns
Getting to the Root Workbook — Uncover what’s actually driving your reactions
Challenge Your Beliefs Worksheet — Separate fear from truth
Trigger Plan Template — Create a clear response for moments that usually derail you
Print them or fill them out digitally — whatever works best for you.
Exclusive Content Not Available Anywhere Else
This content comes from my paid programs and private work with women healing from betrayal.
You’re getting access to tools I normally reserve for deeper coaching — without a monthly commitment.
“Wait… how is this different from the free guide and training?”